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If you are in immediate danger
Call the police on 999
If you cannot speak, press 55 when you are prompted and listen for more instructions. You'll be able to conduct your whole call in silence if needed.
If you need to seek refuge
If you are female and need to seek refuge you can telephone the National Domestic Abuse helpline and the national database will be searched to find a space at a woman's refuge for you.
Telephone: 0808 2000 247 - open 24 hours
If you are male then you can telephone the Respect men's advice line for specialist support. This is an outreach and independent advocacy service for male victims of domestic abuse across the country.
Telephone: 0808 8010 327